Heart of the Sacred Valley, Peru
yoga | trekking | ceremony | service
re-energize your soul
Opening to a wider vision of the world helps us as individuals to come home to ourselves. Life Force is honored to present for the sixth year in a row this mystical and opening nine-day experience in the heart of the Sacred Valley of the Incas.
Our days are filled with explorations of the stunning Peruvian landscape, including famed Machu Picchu, heart-filled service work, ancient Shamanic ceremonies, and authentic Peruvian culinary and artistic experiences. All interwoven with an intentional deep practice; taking refuge in our own bodies, breath and intentions on the yoga mat.
A trip like this is not only mind-blowing, but inevitably heart opening. Immersing yourself in other cultures and the yogasana practice are about humility, which gives us passion, perspective and purpose and we become humble warriors.
Join us on this immersive journey to reconnect with your inner warrior and find inner peace and happiness within the sacred Peruvian mountains.
THE DETAILS:
SLEEP ~ 8 nights at an eco-chic lodge
YOGA ~ Daily asana yoga classes, meditation, breath work
EAT ~ 3 daily Andean inspired meals
SERVICE ~ Seva project with Niños Del Sol
TREK ~ Trek to ancient ruins of Moray, Hike to sacred Mt. Chicon with local shaman guides, Explore the magical, secret ruins of the Sacred Valley
EXPERIENCE ~ Shamanic Sound Healing Journey, Welcome Despacho Ceremony, Traditional Shamanic Purification Ceremony, Live demonstration of artisan textile work, full day trip to Machu Picchu.
All ground transportation provided once you reach Cusco
DATES:
Apply below for details
LOCATION:
Sacred Valley, Peru
Cost:
Apply below for details
guides
David Bernstein
Join David Bernstein, the founder of Life Force and Well Designed, to explore the intersection of personal, creative and professional expression. The pursuit of purpose has been the engine behind David’s successes and an approach to life and work that he believes will cultivate the most important measure of value: meaning. Together we will practice mind-set strategies and mindfulness practices to rise above the noise, clarify our individual "signals", and design optimized life-work-love relationships.
Ann-Clarke Bailey
Ann-Clarke is a registered psychotherapist in Colorado and is completing her final year of graduate school in Transpersonal Counseling at Naropa University. Prior to attending Naropa, she received her Masters in Spiritual Psychology from the University of Santa Monica.
Ann-Clarke is passionate about healing, growth, and personal development. She is an advocate for the human experience and brings compassion, acceptance and humor towards welcoming all aspects of what it means to be a human in this world. She believes in empowering clients by supporting them to discover their truth from within. She is a deep-listener and offers a heart-centered presence, warmth and a non-judgmental space for her clients to explore their path and what it means for them to live an authentic and meaningful life. Through body awareness, mindful presence and the therapeutic relationship, Ann-Clarke hopes to facilitate greater self-awareness, self-trust, self-love and inner peace in her clients.
Ann-Clarke has a deep appreciation for the courage and vulnerability it can take to seek support and guidance. She feels it is truly an honor to enter into therapeutic relationship and witness her clients.
Brady Wilson
Born and raised in Snowmass, in the heart of the Rocky Mountains, Brady was exposed from a very young age to the power and beauty of the natural world. He learned from his family and alternative education programs, ways to live harmoniously and enjoyably amidst the harshness of the elements. Through adolescence, Brady enjoyed a mildly famous career as a competitive aerialist snowboarder. After receiving a bachelor’s degree at Fort Lewis College, he became a Certified Yoga Instructor at Durango’s premier yoga studio: Yoga Durango. During his third year as an instructor, he was invited to be an assistant for an international Yoga Teacher Training program in Costa Rica at the Pavones Yoga Center, where he is currently completing his 500 hour certification. Among a variety of other activities, he is passionate about mushroom hunting, performance poetry, singing and dancing, and pretty much anything that involves being in the wilderness. Warm and welcoming, with a keen sense of humor and a love for adventure, Brady will lift your spirits and your hearts with his infectiously enthusiastic and optimistic outlook on life.
Brandy Wade
I have been studying and learning about the body, mind, and spirit for the past 20years. I have trained extensively in the Feminine path of Hatha, Bhakti, and Tantric Yoga some of my main teachers have been Shannon Paige Schneider, Aditi Devi, and Sofia Diaz. I have been honored to work with plant medicines for the past 15years, to receive the oral teachings from Aztec and Mayan grandmother Abuela Mali Nali through the prayer-filled tradition of the Moondance. I have received earth wisdom and love from the plants, the waters, the winged ones, and the four leggeds. I have gone to school for 3years of Wise Womb Medicine traditions, 2years of Ortho~bionomy training, one year of ancestral healing training with Shim Shai and Susana and was given the gift of sound healing, prayer, and song. In addition to all of these embodied studies I also was born into the gift of having a spiritual teacher as a mom and have been immersed in her teachings my entire life.
experiences
the Children of Niños del Sol
Plan to work with the Niños del Sol on a special, customized project based on the current needs of the organization. We plan to maximize our group resources and contribute with our hearts, hands and minds to improve the lives and opportunities for growth of this beautiful family.
MACHU Picchu
Considered to be one of the most specular and remote ruins on Earth, Machu Picchu is a life changing experience for all those who are fortunate enough to visit this lost city. A full day adventure from the Sacred Valley will begin by train from the archeological site of Ollyantatambo, the gateway to Machu Picchu. This may be one of the most stunning train rides of your life! We will pass through snow capped peaks of nearly 18 K ft before descending into the narrow canyons and lush jungles that lead to the busting tourist town of Aguas Caliente. Upon entering into Machu Picchu, our journey will begin with a guided meditation to honor the unique space and energy within this sacred site. The remainder of time will be spent exploring ancient walls, terraces and mountains and archeological treasures. Our guide will not only guide an orientation to the cultural and historical context of the area but will focus on the cosmology of the Incas and the various theoretical perspectives from the disciplines of science and spirituality alike. With our hearts full and our spirits inspired, our group will return to the Sacred Valley in the evening, with stories, insights, and experiences to share on the night train home.
ceremony
Pago a la Tierra / Despacho
The Incans honor Pachamama or Madre Tierra (Mother Earth) as the divine protector and provider of life. This shamanic ritual invokes Madre Tierra to honor Her for all that She gives. It is a traditional ceremony of Gratitude and Personal Blessing.
Shamanic Journey
Experience alchemical transmutation, chakra alignment, the awakening of awareness and intuition and a greater sense of connection as we take a shamanic journey with our Peruvian guides.
Musical Shamanic Healing
We will gather for an evening of music and healing with Peruvian sound healers. This one of a kind experience is a deep meditative journey of healing and visions.
sacred treks
Apu Chicon Hike
Apu Chicon is a sacred mountain that sits at the top of the Chicon River Valley. It is one of the tallest in the valley reaching nearly 16,000 feet. This spectacular display of nature is capped with glaciated peaks and underlying native Keuena Forest filled with ancient trees.
Moray & the Salt Mines
Visit one of Peru’s most well preserved ruins sitting on a high plateau of over 11,000 ft. This area is home to a highly sophisticated Incan agricultural system with stunning views of the Sacred Valley. From here we will hike on to the Mineras de Sal, a spectacular natural wonder. Our journey will take us along an age-old crossroad where time stands still and the scenery is epic. This passage is still the preferred route for local indigenous Quechua.
accommodations
WELCOME To Your Peruvian Home Away From Home
Located at the heart of the Sacred Valley of the Incas, Boutique Hotel Lizzy Wasi offers you the perfect setting to explore the wonders of Cusco and to relax within a century-old adobe cottage surrounded by mountain views. At Lizzy Wasi, you will receive detailed personal attention from their team headed by their owner Liz, an American who traveled throughout Peru and fell in love with the country and its people.
local cuisine
HEALTHY FOOD FROM
THE GARDENS OF AVISHAI
Avishai (of Niños del Sol) is an artisan chef and avid organic gardener and will be providing us with nourishing food at the retreat center. The meals are delicious & healthy (mostly organic, vegan and vegetarian) cuisine and include a mix of local Andean ingredients, with Peruvian and
Middle Eastern fusion.
travel
Our retreat to Peru begins and ends in Cusco. Book your flight to Lima, the capital of Peru. The airport code is LIM. Depending on the arrival time of your international flight into Lima, (many are night flights from the U.S./Canada arriving in Lima late evening or early morning), you may have to spend the night in Lima (contact us for hotel options).
Take a domestic flight from Lima to Cusco. Allow at least 2-3 hours in between your international and domestic flights in case of delays.
Flight time from Lima to Cusco is one hour. It is recommended to book these domestic flights in the morning as weather is typically better and there is less chance of flight delay or cancellation. We will provide a shuttle for the group from Cusco to The Sacred Valley at 12 noon on arrival day.
Our newest service, Life Force Concierge, can support travel planning and coordination including flights, hotels and pre/post retreat travel wishes. You can email info@lifeforceproject.com or click on our Life Force Concierge logo below with any needs regarding this service.
A valid passport is required for all foreign visitors to Peru. An entry visa is not required for American or Canadian nationals. Please inquire with the nearest Peruvian consulate for entry requirements for other nationalities.
In preparation for your trip, please read our Travel Planning Guide for important tips and information.
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