Friday, May 10

2:00pm: Check in to the Arabelle open / personal time

5:00- 6:30pm: Retreat opening

7:00pm: Get to know one another over a delicious dinner

Saturday, May 11

9:00-10:00am: Grounding meditation

10:15-11:30am: Prepare for the day with a nourishing brunch

11:30am-1:30pm: Nourish Workshop

Break (lunch on your own)

3:00-5:00pm: Afternoon nature walk

7:00pm: Dinner and reflection

Sunday, May 12

8:00-9:00am: Closing meditation

9:30am: Enjoy a nourishing brunch

11:00am: Check out and departure